Adults Martial Arts

Find Us

6 Queen St
Newtown, CT 06470
203-426-4227
newtown@sdssofct.com

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FREE Intro Lesson
With SDSS of Newtown, your
FIRST lesson is always FREE!
Click here to book your lesson.

Start the Journey

One Month Trial
Just $95!
4 Weeks, uniform, & belt
(New students only, please)

adult martial arts

Who do YOU train with?

Adult Martial Arts Newtown

Who do YOU train with? Every lesson at SDSS Martial Arts is an empowering journey designed to build Self-Confidence, elevate Discipline, and empower you to be your absolute best. Our specialized adult martial arts programs equip you with the same self-defense techniques taught to elite FBI SWAT teams. Imagine training with the best—because at SDSS, you do! Our expert instructors undergo a rigorous two-year intensive training program and continuously learn under the tutelage of a Senior Master. We pride ourselves in delivering the finest-trained instructors in the industry, ensuring you receive top-tier guidance every step of the way.

High-Energy | Major Impact

Fitness

Our adult martial arts classes are designed to make a significant impact on your overall well-being. We know that adults want to stay fit, relieve stress, and find joy in their activities. SDSS provides high-energy, fun sessions that push you to discover new levels of strength and energy and leave you invigorated and motivated after every class. Trust us; you’ll feel great and see tangible improvements in your physical health and fitness.

Beyond physical fitness, our sessions foster mental resilience and clarity. The discipline you cultivate in mastering martial arts techniques profoundly influences other aspects of life. Whether it’s tackling work challenges, managing family responsibilities, or improving focus and endurance, the benefits you derive from SDSS adult martial arts transcend the dojo.

The SDSS system is taught to the FBI SWAT teams.

Fitness and Personal Safety

At SDSS, our foremost goal is your personal safety. We live in a world where knowing how to defend yourself and your loved ones is not just beneficial—it’s essential. Our adult martial arts program is rooted in promoting safety without encouraging violence. We empower you to assert your right to protect yourself, equipping you with the skills needed to navigate and handle real-world threats effectively.

The Most Effective System Available

Self Defense

Enroll in our adult martial arts classes and experience the most effective self-defense training in the market. This isn’t just about learning techniques; it’s about acquiring a system proven to work under high-pressure situations. With SDSS, you’re practicing the same self-defense methods that prepare FBI SWAT teams for their intense missions. This caliber of training translates to heightened awareness, newfound confidence, and unmatched capability in personal safety.

Our adult martial arts program combines high-energy, fast-paced drills with practical self-defense strategies. Each class begins with fundamental exercises inspired by the Shaolin Five Fist system, ensuring you build a robust foundation. We progressively incorporate action-packed drills to develop your skills further. The result? You not only gain high-level self-defense techniques, but you also improve your overall fitness, agility, and strength in a captivating, energetic environment.

Book your FREE Intro Lesson!

Begin the journey that lasts a lifetime!  Your first lesson is free – just schedule it using the form right here! 

Fast-paced, Friendly, Inclusive

Empowerment Through Self Defense

At SDSS, empowerment is the core of our approach to adult martial arts. We emphasize real-world readiness, ensuring you’re not only physically prepared but mentally and emotionally equipped to handle various scenarios. Empowerment comes from knowing you have the skills to protect yourself and your loved ones, a confidence that impacts every facet of your life.

Our finely-tuned curriculum ensures you progress at your own pace. This personalized attention reaffirms our commitment to providing the best martial arts experience tailored specifically to your needs. You become part of an inclusive community—a family—dedicated to supporting and encouraging each other in achieving their goals.

Rise Above

Discover the SDSS Difference

When you join SDSS, you’re not just enrolling in martial arts classes; you’re integrating into a community with a rich history and an unwavering commitment to excellence. Our legacy as the first, best, and most accessible martial arts academy in the Northeast speaks volumes. Each member of our community is part of this legacy, contributing to an empowering and inclusive environment.

We’re dedicated to personalized attention, ensuring every participant surpasses their potential. Our unique system, taught to elite professionals, guarantees you receive the most comprehensive and effective training available. You’ll become more than just a martial artist; you’ll be a more confident, disciplined, and capable individual in every aspect of your life.

The Martial Arts Lifestyle

Feel Great After Every Class

SDSS Martial Arts is more than a place to train; it’s a lifestyle that enriches and expands your universe. Our dynamic classes leave you feeling energized, confident, and ready to face the world with newfound strength. Experience the difference with SDSS, where each lesson not only teaches self-defense but also fosters growth, resilience, and community spirit.

Join us today and unveil the best version of yourself! With SDSS, you’ll achieve unparalleled fitness, impeccable self-defense skills, and a powerful sense of self. Embrace the lifestyle that is SDSS Martial Arts—your journey to excellence starts here.

Feel the power, the vigor, and the community spirit of SDSS Martial Arts on every page!

4 Week Trial

Classes, Uniform, Belt
$ 125
  • Four Weeks of Lessons
  • SDSS Martial Arts Uniform
  • SDSS White Belt
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